Healthy Menu Consulting for Restaurants and Corporations
Are you unknowingly losing certain customers?
• Are you failing to capture the growing health-conscious market?
• Could you fill your empty seats and attract new markets by making a few simple changes on your menu?
As your Healthy Menu Coach, I will make it easy for you to win and retain these valuable new guests.
By Nancy Kalish:
A former senior editor at Cosmopolitan, Child and other magazines, Nancy has also been the Mommy Strategies columnist for Redbook, Learning Curve columnist for Working Mother, and Healthy Families columnist for Selecciones (the Spanish-language version of Reader’s Digest).
TV and RADIO APPEARANCES: Nancy is a frequent guest on TV and radio. She has appeared on The Today Show, CBS Evening News, ABC Eyewitness News, Good Day New York, Fox & Friends , The Brian Lehrer Show on NPR, The Dennis Prager Show (syndicated), The Mitch Albom Show (syndicated), The Drew Mariani Show on Relevant Radio, The Parent Coach with Connie Sinclair, and many other radio programs from coast to coast. Click on "TV/Radio Appearances" on the menu bar above above to view or listen to clips.
Nancy is a graduate of Princeton University and has a masters degree from Columbia University's Graduate School of Journalism. She is also a graduate of the Professional Program at the Institute of Integrative Nutrition and a holistic health coach certified by Purchase College, SUNY and The American Association of Drugless Practitioners (AADP). She is also a former adjunct professor at New York University's Graduate School of Journalism. She lives with her husband and daughter in Brooklyn, New York.
Download "A Healthier Caffeine Routine" Four tiny tweaks to improve your daily buzz. THE OPRAH MAGAZINE (304.6KB)
Download "Is Your Home Making You Sick?" An airtight house might benefit your heating bill, but it can wreak havoc on your health. OPRAH MAGAZINE/FEB 2013 (853.9KB)
Download "Your Complete Kitchen Safety Guide." Do you really know how to prevent food poisoning and other kitchen-caused illnesses? An expert shows you how to stop breaking health-code rules at home so you can keep your family safe. (3.6MB)
Download "The 10 Best Healing Herbs" New science shows these herbal power-houses can ease pain, prevent Alzheimer's and ward off cancer and heart disease. (1.8MB)
Download "The Health Hazard You've Never Heard Of" Do you know what your CRP number is? It could just save your life. OPRAH/SEPTEMBER 2011 (896.1KB)
Download "Listen Up!" Hearing loss is reaching epidemic proportions--and not just among people who play their music too loud. THE OPRAH MAGAZINE/SEPT 2011/JULY 2011 (528.0KB)
Download "Five Foods That'll Make You Look Younger" The key to glowing skin lies in your stomach. DETAILS/APRIL 2011 (1.1MB)
Download "Winterize Your Immune System." Clear up the confusion about what will stave off sickness this cold and flu season. MEN'S JOURNAL/DECEMBER 2010-JANUARY 2011 (1.1MB)
Download "Super D." Your comprehensive guide to the vitamin that might save your life. O, THE OPRAH MAGAZINE, NOVEMBER 2010 (729.4KB)
Download "The Early Bird Gets the Bad Grade." Would children do better if school started later? (239.6KB)
Download "Eat This AND That." In a perfect world, you’d eat healthily all the time, but let’s get real. The good news: Consuming certain nutritious foods with harmful foods can help minimize the damage. PARADE, JULY/AUGUST 2010 (706.1KB)
Download "Double Your Pleasure." Coffee + chocolate is to health what water + sunshine is to flowers. Here, 9 delightful duos that nourish your mind, body + soul. PREVENTION, JULY 2010 (637.6KB)
Download "The Healthy Breast Diet." It's a twofer: Foods that help you stay slim also help fend off breast cancer. Keep this list in mind when you're grocery shopping. MORE, JULY/AUGUST 2010 (658.2KB)
Download "Power Foods." New research into everyday foods reveals what you should specifically eat to reach any health goal. PREVENTION, JANUARY 2010 (839.8KB)
Download "Flu-Proof Your Winter." How to survive the worst cold and flu season in half a century. PREVENTION, DECEMBER 2009 (729.9KB)
Download "7 Ways to Beat Stress Fat." Anxiety is a powerful biological trigger for weight gain. Here's how to stop it--fast. PREVENTION, APRIL 2009 (611.6KB)
Download "Use Your Willpower Wisely." New research shows that you have a finite store of this valuable cognitive currency, so spend it the smart way. PREVENTION (315.8KB)
Take the headache out of dealing with doctors and insurance companies. These time-saving strategies will get you on the fast track. REAL SIMPLE
Download "Health-care Shortcuts" (775.5KB)
Health Lessons From Your To-Do Lists
Research shows that list makers are healthier and happier. Here's why--plus 7 surprising ways this organizational basic improves every ares of your life. PREVENTION, JULY 2009
New Thinking On Memory
Misplaced your keys--again? Can't remember the name of someone you met just 5 minutes ago? Science is on the case! These 8 breakthrough tips will fight forgetfulness and boost your brainpower. PREVENTION, MAY 2007
Download "New Thinking On Memory" (737.3KB)
Light Up Your Health
The brilliant new strategy for losing weight, sleeping better, and fighting disease: Just get the right dose of light at the right time. PREVENTION, FEBRUARY 2008
Download "Light Up Your Health" (551.2KB)